How BodyBio Supplements Helped My Gut – And Could Help You Too
Living with ulcerative colitis has been one of the biggest hurdles in my health journey, but it’s also led me to some powerful healing tools that I now can’t imagine living without. One of those tools? BodyBio supplements.
If you’re struggling with gut health issues – whether that’s diagnosed IBD like me, or more general concerns like bloating, fatigue, brain fog, or skin issues – these supplements might just change the game for you too. Today, I want to share my three personal favourites: Butyrate, PC (phosphatidylcholine), and TUDCA – and how they’ve supported my gut and overall well-being.
💛 1. Butyrate – The Unsung Hero of Gut Healing
Butyrate is a short-chain fatty acid naturally produced in the colon by your gut bacteria when you eat fiber. But when your gut is inflamed (hello, UC), your natural butyrate production can tank – and that’s when supplementing becomes a lifesaver.
Why I love it:
It soothes inflammation in the colon (huge for UC flares or prevention).
It helps tighten the gut barrier – think of it like patching up a leaky gut.
It feeds the cells that line your colon, helping them heal and regenerate.
I take BodyBio Butyrate daily – it’s gentle, high-quality, and free of fillers. Honestly, it’s like a warm hug for my gut.
🧠 2. PC (Phosphatidylcholine) – For Gut, Brain & Cell Health
Phosphatidylcholine is something I had never heard of until I dove deeper into cell health. It’s a major component of every cell membrane in your body – especially important for gut lining and brain function.
Why I swear by it:
It repairs the gut lining and supports mucosal healing (super important in UC).
It’s been shown to reduce intestinal inflammation and permeability.
It boosts brain function and memory – yes, please!
It supports liver detoxification, which is crucial when you’re healing.
I love that BodyBio’s PC is not lecithin-based and is ultra-pure – no junk, just bioavailable choline in its best form. You can feel the difference.
🧪 3. TUDCA – Liver + Gut’s Best Friend
TUDCA (tauroursodeoxycholic acid) is a bile acid that supports liver health – and surprisingly, your gut too. A healthy liver means better digestion, detox, and inflammation control.
Why it’s a must for me:
It helps thin and flow bile, improving fat digestion and keeping your bowels moving (a win for anyone with UC or sluggish digestion).
It’s a powerful anti-inflammatory at a cellular level.
It supports detox pathways, which can ease the burden on your gut and immune system.
BodyBio’s TUDCA is pharmaceutical grade – and unlike cheaper brands, you know exactly what you’re getting. It’s clean, potent, and effective.
Why I Trust BodyBio (And Why You Might Too)
I’m picky about what I put in my body – and even pickier about what I recommend. BodyBio has been around for over 30 years and is trusted by integrative doctors, researchers, and biohackers alike. Their products are:
✅ Third-party tested
✅ Free from unnecessary fillers
✅ Backed by science
✅ Formulated for maximum absorption
You’ll notice that they’re not about flashy marketing – they’re about real results and real healing.
I’m Here to Help You Heal!
I only share what I personally use, love, and believe in. If any of these supplements sound like they might support your gut or general health, you can explore them through my BodyBio referral link:
👉 https://bodybio.com/CHYVAWN Coupon Code: CHYVAWN
Purchasing through my link supports my small business and allows me to continue sharing helpful, honest resources with you. No pressure – just love. 💛
If you have any questions about these products or how I use them in my daily healing routine, reach out! I’m always happy to chat about gut health, natural medicine, or life with UC. You’re not alone on this journey – and you can feel better.